Weigh In record (no journal entry) for 15 November 2022
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1134 kcal
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Fat: 52.48g | Prot: 36.40g | Carbs: 127.42g.
Breakfast: Tahu Goreng, Energen Sereal Coklat. Lunch: Kuning Telur Matang, Bakso Daging Sapi, Mie Ayam, Jambu Biji. Snacks/Other: Keripik Singkong. more...
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Gaining 0.4 kg a Week
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lilis kuniia's Weight History
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