Weigh In record (no journal entry) for 06 November 2014
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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902 kcal
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Fat: 20.17g | Prot: 58.87g | Carbs: 99.27g.
Breakfast: Carrefour Yaourt Soja, Bjorg Lait Soja Nature, Galette de Riz. Lunch: Tomates Cerises, Coraya Les Grands Coraya. Dinner: Clairette, Huîtres, Carottes. Snacks/Other: Bjorg Lait de Soja Nature. more...
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1744 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour, Standing - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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 Comments
Plus les horaires de boulot sont intensif, plus je me dépense et moins je mange :) Double benefice, pourvu que CDD se renouvelle!
11 Nov 14 by member: lucki63
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