Weigh In record (no journal entry) for 27 July 2022
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 65.75g | Prot: 124.59g | Carbs: 429.10g.
Breakfast: Reis (Gekocht), Hähnchenschnitzel. Lunch: Barilla Pesto Pomodori Secchi, Spaghetti, Spiegelei. Dinner: Spaghetti, Zwiebeln, Almare Thunfisch, Senf, Tomatenmark. Snacks/Other: Chiquita Banane, Coca-Cola Coca-Cola, Chiquita Banane, Coca-Cola Coca-Cola. more...
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Dr. Dr. Gerhard Mikaely's Weight History
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