Weigh In record (no journal entry) for 16 November 2022
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56.7 kg
Lost so far: 17.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1199 kcal
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Fat: 53.10g | Prot: 42.35g | Carbs: 141.49g.
Breakfast: Блины на Молоке, Кофе с Молоком, Бутерброд со Шпротами. Lunch: Соленые Огурцы с Укропом, Макфа Макароны Отварные, Папа Может Сосиски Богатырские. more...
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Losing 5.6 kg a Week
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yullia12's Weight History
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