Weigh In record (no journal entry) for 16 November 2022
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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354 kcal
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Fat: 24.02g | Prot: 29.64g | Carbs: 5.82g.
Breakfast: Фундук Фундук, Домик в деревне Сметана 15%, Danke Творог 2%. more...
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Gaining 0.4 kg a Week
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m.ivashina's Weight History
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