annandwen's Journal, 16 Nov 22

Weigh In record (no journal entry) for 16 November 2022
62 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2022:
394 kcal Fat: 19.70g | Prot: 18.00g | Carbs: 37.00g.   Breakfast: Subway 辣牛沙拉捲餅. more...
1411 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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annandwen's Weight History


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