Weigh In record (no journal entry) for 19 June 2011
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63.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 90.41g | Prot: 157.61g | Carbs: 97.11g.
Breakfast: reduced sodium bacon, EB Egg. Lunch: birdseye sugar snap peas , Whole Wheat Low Carb High Fiber Tortillas, Philadelphia strawberry cream cheese, tomato, jennie-o cajun turkey. Dinner: black label lower sodium, eb eggs, jalapenos, Portabella Mushrooms, jennie-o turkey burgers, Onions. Snacks/Other: CLA, Fish Oil Omega 3, Platinum Hydro Whey. more...
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steady weight
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