Weigh In record (no journal entry) for 14 November 2022
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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894 kcal
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Fat: 27.10g | Prot: 65.28g | Carbs: 94.64g.
Dinner: Rumah Makan Sederhana Sate Padang, Kentang Rebus, Udang Goreng, Tempe Goreng, Nasi Putih. more...
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Losing 1.2 kg a Week
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Zoeytaaa's Weight History
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