Weigh In record (no journal entry) for 15 November 2022
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61.5 kg
Lost so far: 3.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1374 kcal
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Fat: 58.44g | Prot: 36.40g | Carbs: 171.03g.
Breakfast: Kaffee mit Milch, Choceur Weiße Crisp. Lunch: Ja! Gulaschtopf mit Nudeln. Dinner: Gutes Land Gouda , Nutella Nutella, Gut & Günstig Weizenbrötchen. Snacks/Other: Choceur Choco und Keks . more...
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Losing 0.7 kg a Week
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Mrs.Soho's Weight History
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