Weigh In record (no journal entry) for 15 November 2022
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45 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1920 kcal
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Fat: 92.28g | Prot: 100.40g | Carbs: 181.09g.
Breakfast: Melón , Frutillas, Manzana Verde, Frutos Mezclados Secos Tostados. Lunch: Crush Gaseosa de Naranja, Empanada de Verdura, Milanesa de Pollo, Tomates Cherry. Dinner: Salsa Bolognesa, Ñoquis de Papa, Huevo Duro. Snacks/Other: Empanada de Carne, Milanesa de Pollo, La Paulina Queso por Salut, Manzana Verde, Ser Yogurt Bebible Sabor Vainilla, Hojuelas de Maíz, Granola, Barrita Energética. more...
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Gaining 2.8 kg a Week
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HelperWolf's Weight History
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