Weigh In record (no journal entry) for 15 November 2022
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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952 kcal
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Fat: 55.05g | Prot: 88.79g | Carbs: 22.84g.
Breakfast: Latti Queso Sabanero, Tomates Cherry, Espinacas, Huevo. Lunch: Pernil de Pollo Asado a la Parrilla o al Horno, Aceite de Oliva, Ensalada de Verduras Mixtas. Dinner: Muslo de Pollo (sin Comer la Piel). Snacks/Other: Huevo Cocido, Cuisine & Co Yogurt Griego Descremado Natural. more...
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Losing 0.5 kg a Week
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Leana Rueda's Weight History
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