Weigh In record (no journal entry) for 15 November 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1683 kcal
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Fat: 39.82g | Prot: 141.41g | Carbs: 178.17g.
Breakfast: Proteine Whey, Delikat Cornflakes Fiocchi di Mais, Fiorentini Burro di Arachidi. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, La Molisana Pasta Integrale . Dinner: Salmone, Le Veneziane Pasta di Mais senza Glutine. more...
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steady weight
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roxannepiercing's Weight History
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