Weigh In record (no journal entry) for 15 November 2022
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61.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1076 kcal
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Fat: 39.45g | Prot: 42.19g | Carbs: 137.86g.
Breakfast: Pomelo, Nescafé Dolca Capuccino Light, Carilo Galletas de Arroz. Lunch: Queso Cremoso, Manzana Roja, Knorr Sopa Quick Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas de Cerdo. Snacks/Other: Exquisita Postre Placeres Light , Terrabusi Galletas Variedad, Playadito Yerba Mate, Un Rincon Vegano Alfajor de Maní Especismo Cero. more...
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Gaining 0.1 kg a Week
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carii_quilmess's Weight History
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