Elena Polivaya's Journal, 10 Jul 17

Elena Polivaya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2017

90 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:

1498 kcal

Fat: 62.46g | Prot: 63.45g | Carbs: 186.19g. Breakfast: Кофе (из Молотых Зерен), Овсяное Печенье на Кефире. Lunch: Перекресток Филе Куриное Запеченое с Овощами. Dinner: Приготовленный Яичный Белок, Брокколи Тушеные, Салат из Помидоров и Огурцов. Snacks/Other: Нектарины, Красное Яблоко, Сыр Российский. more...

2347 kcal

Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elena Polivaya's Weight History

View Complete History

Elena Polivaya's Journal, 10 Jul 17

Submit a Comment

Elena Polivaya's Weight History