Weigh In record (no journal entry) for 15 November 2022
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68.6 kg
Lost so far: 38.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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597 kcal
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Fat: 11.14g | Prot: 28.75g | Carbs: 96.76g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis Peanut Butter, Prozis Avena Istantanea al Biscotto, Uva Bianca, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio, Vivo Meglio Marmellata Light Ciliegia . Lunch: Philadelphia Philadelphia Light, Funghi Champignon, Zafferano, Riso Basmati. more...
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Losing 2.8 kg a Week
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annalisaaaaaa__'s Weight History
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