Weigh In record (no journal entry) for 19 June 2011
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70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 39.84g | Prot: 39.10g | Carbs: 222.51g.
Breakfast: Original Syrup, Toll House Semi-Sweet Chocolate Morsels, Plain Pancakes. Lunch: Edamame (Shelled), Cooked Yellow Corn, Watermelon. Dinner: Select Italian-Style Wedding Soup. Snacks/Other: Sweet Potato Chips. more...
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Losing 6.4 kg a Week
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