Weigh In record (no journal entry) for 15 November 2022
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63 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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290 kcal
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Fat: 17.37g | Prot: 21.34g | Carbs: 11.36g.
Breakfast: Parmalat Молоко 1,8%, Яйцо, Ого Хрустящие Хлебцы, Galbani Mozzarella 20 Mini. more...
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Losing 9.1 kg a Week
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ValeriaNech's Weight History
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