Weigh In record (no journal entry) for 15 November 2022
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49.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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146 kcal
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Fat: 2.63g | Prot: 2.66g | Carbs: 30.44g.
Breakfast: Голден Яблоко , Красная Цена Каша Овсяная с Абрикосом, МакКофе Кофе. more...
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Gaining 0.0 kg a Week
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