Weigh In record (no journal entry) for 15 November 2022
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77 kg
Lost so far: 11.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1055 kcal
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Fat: 38.88g | Prot: 80.76g | Carbs: 88.00g.
Lunch: Лэнд Яблоко Гренни Смит, Зеленая Фасоль (Замороженная), Куриная Грудка. Dinner: Зеленое Яблоко, Батон, Карусель Грудинка Соленая Пряная, Яйцо. more...
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Gaining 0.7 kg a Week
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AlinaDan56's Weight History
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