Weigh In record (no journal entry) for 14 November 2022
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61 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1820 kcal
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Fat: 84.13g | Prot: 127.65g | Carbs: 131.70g.
Breakfast: Latti Yogurt Griego Mora, Doña Guayaba Bocadillo Veleño. Lunch: Palta Reina, Atún en Aceite (Enlatado). Dinner: Atún en Aceite (Enlatado), Latti Yogurt Griego Mora, Atún en Aceite (Enlatado), Palta Reina. Snacks/Other: Latti Yogurt Griego Mora, Papayas, Papaya. more...
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Losing 0.5 kg a Week
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Roboto ind's Weight History
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