Weigh In record (no journal entry) for 05 November 2014
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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676 kcal
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Fat: 24.47g | Prot: 65.55g | Carbs: 47.73g.
Breakfast: Сливочное Масло, Хлеб Черный, Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Курица Вареная, Global Village Весенние Овощи. Dinner: Global Village Весенние Овощи, Курица Вареная. more...
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Losing 1.0 kg a Week
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evgeniya19861607's Weight History
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