Weigh In record (no journal entry) for 14 November 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1482 kcal
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Fat: 57.25g | Prot: 79.49g | Carbs: 145.86g.
Breakfast: Сыр Российский, Адыгейский Молзавод Сыр. Lunch: Плов с Курицей. Dinner: Плов со Свининой, Куриные Голени с Кожей. Snacks/Other: Голден Яблоко , Якобс Кофе 3 в 1. more...
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Gaining 0.3 kg a Week
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ОнаМожет's Weight History
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