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Mymy221279
Journal
05 Nov 14
Mymy221279's Journal, 05 Nov 14
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Weigh In record (no journal entry) for 05 November 2014
65.9 kg
Lost so far:
7.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2014:
139 kcal
Fat: 2.21g | Prot: 4.31g | Carbs: 25.62g.
Breakfast:
Carrefour Lait Demi Écrémé , Auchan Biscottes, Café, Sucre Blanc (Cristallisé ou en Morceaux).
more...
1724 kcal
Exercise:
Walking (slow) - 2/mph - 25 minutes, Standing - 1 hour, Sitting - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 9 hours.
more...
Losing 0.1 kg a Week
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Mymy221279's Weight History
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