Weigh In record (no journal entry) for 14 November 2022
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82.1 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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929 kcal
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Fat: 53.04g | Prot: 50.46g | Carbs: 61.36g.
Breakfast: Альметте Творожный Сыр Сливочный, Даниловский Хлеб, Жареное Яйцо. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Bombbar Protein Cookies Cherry, Борщ с Курицей, Простоквашино Сметана 15%. more...
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Gaining 0.6 kg a Week
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Natalia83Z's Weight History
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