|
Tekrar gecen yaz yaptigim dusuk kalorili diyete basliyorum🤙
|
63.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
145 kcal
|
Fat: 4.01g | Prot: 2.98g | Carbs: 26.65g.
Breakfast: Beypazarı Sade Maden Suyu, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Muz. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnyzeraa's Weight History
|