Weigh In record (no journal entry) for 14 November 2022
|
71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
474 kcal
|
Fat: 18.94g | Prot: 11.53g | Carbs: 67.25g.
Breakfast: Геркулесовая Каша на Молоке, Lotte Choco Pie , Сахар. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaykazaznayka1124's Weight History
|