Weigh In record (no journal entry) for 14 November 2022
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80.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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418 kcal
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Fat: 8.86g | Prot: 15.56g | Carbs: 73.49g.
Breakfast: Тыквенные Семечки, Гречневая Каша с Молоком, Банан без Кожуры Банан. Lunch: Огурец Огурец, Гречка без Жира Приготовленная на Воде Гречка. more...
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Gaining 4.2 kg a Week
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recebovaroza's Weight History
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