Weigh In record (no journal entry) for 14 November 2022
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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166 kcal
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Fat: 3.32g | Prot: 30.48g | Carbs: 2.05g.
Breakfast: Чай с Лимоном. Dinner: Куриное Филе Вареное. more...
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Gaining 0.4 kg a Week
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