Weigh In record (no journal entry) for 14 November 2022
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57.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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693 kcal
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Fat: 30.47g | Prot: 52.50g | Carbs: 51.33g.
Breakfast: Томилинская Форель Слабосоленая, Кофе с Молоком, Hochland Сыр Творожный Cremette, Лимак Хлеб Подовый. Lunch: Агромясопром Филе Куриное Тушёное. Snacks/Other: Яшкино Конфеты "Чио Рио". more...
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Gaining 4.2 kg a Week
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yullia12's Weight History
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