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33.4
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68.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1660 kcal
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Fat: 27.79g | Prot: 64.81g | Carbs: 185.07g.
Breakfast: 全家 冰美式大杯, Q Burger 鮪魚蛋餅, Costco 小可頌. Lunch: 雞腿便當, 香蕉. Snacks/Other: 小人物 燕麥奶, 活沛多 乳清蛋白飲-奶茶, 大西洋 芭樂汁. more...
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Gaining 8.4 kg a Week
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liya0827's Weight History
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