Weigh In record (no journal entry) for 13 November 2022
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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523 kcal
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Fat: 27.18g | Prot: 26.69g | Carbs: 43.68g.
Lunch: Swift Hamburguesa Tipo Casera, Huevo Frito, Tomates, Lechuga, Pan de Hamburguesa. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Losing 0.6 kg a Week
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balljointeddoll's Weight History
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