Weigh In record (no journal entry) for 14 November 2022
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104.1 kg
Lost so far: 0.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1011 kcal
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Fat: 38.55g | Prot: 37.03g | Carbs: 128.33g.
Breakfast: Пицца Пепперони (36 см), Сахар. Lunch: Самбери Омлет. Snacks/Other: ВкусВилл Мультизлаковые Конфеты, Яшкино Конфеты Нильс, MacCoffee Капучино Di Torino. more...
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steady weight
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-Nobody-'s Weight History
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