Weigh In record (no journal entry) for 13 November 2022
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115.3 kg
Lost so far: 46.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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386 kcal
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Fat: 24.10g | Prot: 20.70g | Carbs: 21.20g.
Breakfast: Qualy Margarina Cremosa, Sadia Mussarela, Wickbold Pão de Forma Integral. more...
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Gaining 0.0 kg a Week
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vaivalerapena's Weight History
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