Weigh In record (no journal entry) for 13 November 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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122 kcal
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Fat: 5.28g | Prot: 6.26g | Carbs: 11.90g.
Breakfast: Tao Kombucha Maçã, Ovo Cozido. more...
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Gaining 0.4 kg a Week
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