Weigh In record (no journal entry) for 13 November 2022
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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248 kcal
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Fat: 7.39g | Prot: 36.56g | Carbs: 11.70g.
Dinner: Grüne Oliven, Gut & Günstig Hähnchenbrustfilets, Kirschtomaten, Gurke (mit Schale), Eisbergsalat. more...
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Gaining 1.6 kg a Week
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 Comments
Oha, was isch da passiert ? Was macht der Hausbau ??
13 Nov 22 by member: Rockabilly_Hilbi
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Wochenende halt 😃 Baubeginn ist im März 🤗
13 Nov 22 by member: Kataklysmus
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Kataklysmus's Weight History
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