Weigh In record (no journal entry) for 13 November 2022
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49.4 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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731 kcal
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Fat: 14.61g | Prot: 48.35g | Carbs: 95.15g.
Breakfast: Inran Melone d'inverno , Buitoni Granfetta Integrale, Fage Yogurt Greco Total 0% , EuroCompany Anacardi. Lunch: Lattuga, Mulino Bianco Cracker Integrali, Colfiorito Cicerchia Decorticata . Dinner: Welless Crackers Leggeri, Exquisa Fitline Formaggio Cremoso, Primia Insalata Mista. more...
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1933 kcal
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Exercise:
camminata - 49 minutes, stepper - 25 minutes, Ringfit - 56 minutes, Resting - 16 hours and 10 minutes, Sleeping - 5 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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ThePotatoGirl_'s Weight History
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