Weigh In record (no journal entry) for 13 November 2022
|
87.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
1782 kcal
|
Fat: 86.50g | Prot: 77.10g | Carbs: 177.32g.
Breakfast: Сахар. Lunch: Коровка из Кореновки Мороженое "Лакомство", Картофельный Суп, Свинина, Белый Хлеб. Snacks/Other: Пирожное Картошка, Апельсин. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|