Weigh In record (no journal entry) for 13 November 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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2222 kcal
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Fat: 97.10g | Prot: 41.68g | Carbs: 294.57g.
Breakfast: Banane, Harry's Pain de Mie Complet (42g). Lunch: Madeleine, Myprotein Maltodextrine. Dinner: Madeleine, Sandwich Wrap Rempli de Légumes, Burger King Donut Chocolat Noisette, Pommes de Terre Frites. Snacks/Other: Barres de Chocolat Noir Speciales, Auchan Bio Jardinière de Légumes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Huile de Colza. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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