Weigh In record (no journal entry) for 13 November 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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316 kcal
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Fat: 11.25g | Prot: 10.83g | Carbs: 38.08g.
Breakfast: Кофе Кофе с Молоком и Сахаром, Кубанская Буренка Молоко 2,5%, Гречка Отварная. more...
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Losing 3.5 kg a Week
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irina.sukhomlin's Weight History
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