Weigh In record (no journal entry) for 13 November 2022
|
57.6 kg
Lost so far: 10.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
1208 kcal
|
Fat: 67.79g | Prot: 51.54g | Carbs: 96.88g.
Lunch: Zucker, Penny Markt Bayerischer Emmentaler, K-Classic Passierte Tomaten, Penny Markt Fleischwurst, Combino Spaghetti (Gekocht) . more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|