Weigh In record (no journal entry) for 13 November 2022
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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405 kcal
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Fat: 29.82g | Prot: 25.19g | Carbs: 8.99g.
Breakfast: Espresso, Gekochtes Ei. Lunch: Zander, Omelett. Snacks/Other: Alnatura Kürbiskerne , Kürbiskernöl, Speiseeis, Espresso. more...
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Gaining 0.7 kg a Week
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PeggySt.'s Weight History
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