Weigh In record (no journal entry) for 13 November 2022
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66.4 kg
Lost so far: 20.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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518 kcal
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Fat: 20.64g | Prot: 22.74g | Carbs: 60.36g.
Breakfast: Глобус Печенье Песочное Домашнее, Жареное Яйцо, Капуста Тушеная, Красная Фасоль (с Солью, Вареная), Сахар, Кофе с Молоком. more...
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Gaining 2.3 kg a Week
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lusa.nearonova's Weight History
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