Weigh In record (no journal entry) for 13 November 2022
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51.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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583 kcal
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Fat: 21.62g | Prot: 16.09g | Carbs: 84.60g.
Breakfast: Банан, Millennium Чёрный Шоколад 74%, Панкейки. Lunch: Кабачковые Оладьи. Dinner: Томатная Паста, Кабачковые Оладьи, Яблочное Варенье. more...
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Gaining 2.1 kg a Week
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dashaees_'s Weight History
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