Weigh In record (no journal entry) for 28 October 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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764 kcal
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Fat: 22.37g | Prot: 47.16g | Carbs: 92.88g.
Lunch: 장조림, 불고기, 배추김치, 무생채, CJ 햇반. more...
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Gaining 0.7 kg a Week
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