Weigh In record (no journal entry) for 12 November 2022
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93.3 kg
Lost so far: 54.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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376 kcal
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Fat: 15.19g | Prot: 17.52g | Carbs: 41.24g.
Breakfast: Магнит Айва, Кофе с Молоком и Сахаром, Смак Хлеб Олимпия, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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qaz07sad85's Weight History
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