Weigh In record (no journal entry) for 11 November 2022
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63.3 kg
Lost so far: 11.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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801 kcal
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Fat: 21.37g | Prot: 16.36g | Carbs: 137.82g.
Breakfast: Dr. Korner Хлебцы Медовые, Maggi Горячая Кружка Куриная с Сухариками, Lipton Зелёный Чай. Lunch: Хохланд Сливочный Плавленный Сыр. Dinner: Дядя Ваня Кабачки в Аджике по-Тбилисски. Snacks/Other: Kinder Country. more...
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Gaining 1.0 kg a Week
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•Чушка •'s Weight History
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