Weigh In record (no journal entry) for 12 November 2022
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52.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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294 kcal
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Fat: 19.58g | Prot: 17.29g | Carbs: 14.38g.
Breakfast: Бургер Кинг Латте без Сахара, Табрис Запеканка Творожная без Муки и Сахара. Snacks/Other: Орехи Макадамии. more...
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Gaining 2.3 kg a Week
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koluchkatkd's Weight History
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