Weigh In record (no journal entry) for 12 November 2022
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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119 kcal
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Fat: 5.42g | Prot: 6.47g | Carbs: 11.61g.
Breakfast: Maçã, Ovo Cozido. more...
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Losing 0.3 kg a Week
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joicevieira13's Weight History
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