Weigh In record (no journal entry) for 12 November 2022
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51 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1006 kcal
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Fat: 45.92g | Prot: 46.53g | Carbs: 86.37g.
Breakfast: Café, Mamão Papaia, Santa Clara Requeijão Cremoso, Dukan Panqueca com Farelo de Aveia, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Burger King Whopper Furioso. more...
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steady weight
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carolinesouza0392's Weight History
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