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immiraa
Journal
22 Aug 22
immiraa's Journal, 22 Aug 22
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Weigh In record (no journal entry) for 22 August 2022
39 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2022:
1115 kcal
Fat: 23.94g | Prot: 37.46g | Carbs: 185.49g.
Lunch:
Nasi Putih, Dimsum.
Dinner:
Telur Goreng, Tempe Goreng, Nasi Putih.
Snacks/Other:
Serabi, Pie Susu, Pepaya, Jeruk.
more...
1196 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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immiraa's Weight History
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